Today’s article on navigating breakups comes from my friend Jason Connell. Jason is really a meditation and psychotherapist instructor in training. He could be additionally a world-class consultant in leadership and expert speaking. He’s always thoughtful and he’s the most wonderful individual to tackle this painful and sensitive topic.
Early in the day this 12 months: I’ve failed. Within my hand is an email that reads, “My intention is usually to be my self that is best. To be loving and mild through to the final minute. ”
Like an asshole, the opposite was done by me. We arrived in guns blazing and left cool, furious, and closed. The two of us knew the relationship was over; there was clearly no requirement for hostility.
We muster whatever power i will and text her, “Hey. I kinda messed that up. (suite…)